Let's talk about being fat, and how I'm attempting to avoid it.
I have to admit, I've been seriously slacking in the diet and exercise department since California. But I'm happy to report that I have gotten back on the horse. I'm in a really good groove right now with working out and eating healthy.
Let's get one thing straight, I HATE exercising. It takes me more mental perseverance than it takes Fergie to not pee her pants. I think about it for a couple of days. Then I might put on a pair of tennis shoes and a sports bra and take a nap in them, just to feel them out. On a few occasions, I may have driven to the gym and ended up in the grocery store instead.
But lately? Lately I have actually been semi-looking forward to working out. I have kind of gotten into a groove with my lifting routine and my cardio. I get SO FREAKING BORED when I'm doing cardio, even though I have an ipod loaded with podcasts, and each piece of cardio equipment has its own tv screen. I can attribute my new devotion to fitness to the fact that they recently added channels to the gym cable and . . .
I can watch Real Housewives and Keeping Up with the Kardashians while I work out. Whatever works.
I find that eating healthy and working out all seem to fall into place once you have one of them down. So since I have been working on my fitness, I have been having less cravings for junk and have been more motivated to fuel my body with healthy foods, particularly vegetables. Once you start turning down junk food, it becomes addicting, like some sort of game. Last night, while out at dinner with my friends, I turned down dessert. Do you know how hard that is for me? I felt so bad ass afterward.
I have found that blogging has been a huge motivation for me when it comes to getting healthy. Of course I am held accountable by my own blog, but more so, I like reading other people's blogs about their attempts to get healthy. I'm more likely to be motivated by a real person making an attempt to be healthy than someone like Jillian Michaels. Jillian, you are a demon robot sent to Earth to make me feel ashamed and weak. You have no relevance in my life.
So I'm asking you, do you have any kick ass fitness, health or eating blogs that you read that help you stay motivated? I would definitely like to add a few to my reader. Thanks!
(photos from Flickr: timtak, www.chicagofabulousblog.com, jesse757)